Port of subs nutrition facts

The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat..

Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ calories

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There are 330 calories in 1 serving of Port of Subs Ranch Dressing (Large Subs).: Calorie breakdown: 96% fat, 4% carbs, 0% protein.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …

There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ... Port of Subs® locations in Arizona. Chandler. Gilbert. Phoenix. Tempe. White Hills. Visit your local Port of Subs® Arizona for made-fresh-to-order subs and sandwiches. When it comes to delicious and satisfying sandwiches, Jimmy John’s is a go-to destination for many food lovers. With a wide range of subs and toppings to choose from, this popular ...There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...

There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs:Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. ….

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Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items.There are 50 calories in 1 serving of Port of Subs Fruit Rollup - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 50 % Daily Values* Total Fat. 1.00g. 1%. Saturated Fat. 0.000g. 0%. Trans ...

Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread There are 5 calories in 1 serving of Port of Subs Tomatoes (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

the view deals Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, Pastrami, Pepperoni, Salads, Salami, Sandwiches, Snacks, … watching encanto fanficchismis gif There are 400 calories in 1 serving of Port of Subs Chili, Large.: Calorie breakdown: 22% fat, 52% carbs, 26% protein. Calorie and Nutrition information for popular products from Port of Subs: Popular Items: Chips, Ham, Mayonnaise, ... why is my pura blinking red and green There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s... joi lansing net worthtalk to me showtimes near cinemark movies 10 weslacosing gibberish daily themed crossword Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items. 1 hour and 15 minute timer Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …Port of Subs Salt (Medium Subs, Wraps, & Salads) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch zillow waikikitaylow swift ticketsrooms and exits level 8 pharmacy walkthrough The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch.