Bento box recipes

For example, some ideal options for a bento box include grapes, cherry tomatoes, snap peas, sliced cucumber, and mandarin oranges. These choices look …

bento box recipes . Cream Cheese and Jelly Sandwich . August 10, 2015 . Rainy Season Chicken Apple Sandwich . August 9, 2015 . Chicken and Egg Sushi Roll Bento . August 9, 2015 . Baked Dory Bento . August 9, 2015 . Japanese Meatball Teriyaki Bento . August 9, 2015 . Aqi the Lion Sandwich .Learn how to create a delicious and nutritious bento menu with rice dishes, main side dishes, and Japanese condiments. Find tips and tricks from a Japanese food …Roll up the omelet tightly and slice it into bite-sized pieces. Next up, include some grilled chicken or beef marinated in traditional Korean sauce. The sweet and savory flavors will add depth to your bento box. You can also add some stir-fried vegetables like bell peppers, carrots, and mushrooms for added texture.Save money –Put an end to spending $5 to $10 a day on lunch–the average cost of a filling homemade Japanese bento is about $1.85. In the world of bento books, this one can take you to tasty new heights. See our other reviews here: Effortless Bento 300 Box Lunch Recipes Book Review.Bento filler: Vegan Japanese potato salad. Bento filler: Zucchini flower blossom-end fritters. Bento fillers: Forgotten vegetable kinpira. Bento side: 3-minute omelette. Mini fruit fit for bento boxes. Okara and crab salad. Red Peppers With Maple Syrup and Chili. Bento Filler: Fennel Salad (Fennel no Shiomomi) ›. This section …May 24, 2022 · Best Overall: Bentoheaven Deluxe Bento Lunch Box. Best Value: Koccido Bento Box. Best for Kids: Bentgo Kids Lunch Box. Best for Work: Bentgo Classic Lunch Box. Best Stainless Steel: LunchBots Large Trio. Best Insulated: Zojirushi Mr. Bento Stainless Lunch Jar. Best Glass: Prep Naturals Glass Meal Prep Containers. Winter is all about comfort foods, and there might not be a dish that soothes our collective cold-weather woes better than one of the most classic side dishes of all time: macaroni...In a bowl, gently whisk 3 large eggs (50 g each w/o shell). It‘s best to “cut“ the eggs with chopsticks in a zig-zag motion; do not overmix. In another bowl, combine the seasonings: 3 Tbsp dashi (Japanese soup stock), 2 tsp sugar, 1 tsp soy sauce, 1 tsp mirin, and 2 pinches Diamond Crystal kosher salt. Mix well.

Place the tonkatsu on top of the cooling rice and drizzle tonkatsu sauce on top (or put it in a separate sauce container). Wash the cherry tomatoes, lettuce, and red radish and pat dry. Cut if necessary. Place nicely in the bento box along with some blanched broccoli. Pour salad dressing in a sauce container (I bought at a local Daiso, a ...Preheat the pan over medium-low heat until a drop of water added sizzles. Use the oiled paper towel to wipe down every interior surface of the pan, and then add enough of the Vegan Tamagoyaki mixture to coat half of the pan. Quickly swirl the mixture around to coat the rest of the pan.Baked Tofu and Potato Salad Bento. Veggie Bento Love. Barbecue sauce will aid even the tofu-phobic into loving the plant-based protein. Round out this bento box idea with potato salad, raw veggies, and small square of dark chocolate. Get the recipe: Baked Tofu and Potato Salad Bento. The Just Bento Cookbook 2: Make Ahead, Easy, Healthy Lunches to Go is the sequel to the best-selling The Just Bento Cookbook. It contains almost all new recipes (with the exception of a handful of "classics"), and is designed to expand your bento making repertoire, as well as increase your knowledge of Japanese home cooking in general. Fillers – Simple yet colorful ingredients to brighten the bento (blanched broccoli, cherry tomatoes, boiled egg) Fruits – In the bento box or in a separate container (berries, grapes, apples) This will help you …To ensure a well-rounded meal, including a mix of colors, textures, and flavors is essential. For example, some ideal options for a bento box include grapes, cherry tomatoes, snap peas, sliced cucumber, and mandarin oranges. These choices look visually appealing and provide a balanced meal to keep you fueled and satisfied throughout the day.Dark chocolate, apple slices, roasted sweet potatoes, sesame steamed broccoli, banana bread, carrot slices. That's it! I hope you can find something delicious & helpful for packing your healthy real food lunches. I hope you enjoy these recipes - and if you make them, please be sure to leave a ⭐️ review and comment below!

Place romaine lettuce on top of the tortilla. Then, add chicken salad and wrap tightly. Cut wrap in half and place inside of bento box. Next, add about 1/4 cup of your favorite salsa and a handful of chips into your bento box. …Pick Your Accessories. Now starts the fun! Many bento boxes come with forks and spoons. But you can also add chopsticks, tiny bowls for dressing and sauces, food picks, and notes to jazz up lunchtime. If you need even more subdivisions in the box, silicone baking cups are a popular option and come in many different colors and sizes.Instructions. Fill about half of the bento box with the rice, allowing for 1cm / ⅜” margin at the top (see the first photo in this post). Place Shumai pieces next to the rice, filling most of the remaining space of the bento box. Put Pickled Red Cabbage in the okazu cup and place it next to the shumai.Bento box of the week: Fit & Fresh Breakfast Chiller: bento boxes, bento item spotlight: Bento filler and staple: Sweet stewed haricot, navy or white beans (Ingen no nimame) vegan, japanese, vegetarian, staples, johbisai, sides, beans: Bento filler staple: Walnut miso paste for cooked vegetablesThese easy make ahead recipes will help set you and your family up for a healthy and successful week and help lighten the load during your busy weeks! Easy Snickers Date Recipe. Viral Italian Sub in a Tub. Egg Salad Bento Box. Pumpkin Cheesecake French Toast Roll-Ups (Make Ahead Friendly)

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Ingredients. 1 Chicken wrap (see QAST recipe for details) 4 Cherry tomatoes. 1/2 Carrot (cut into sticks) 1/2 Lebanese cucumber (cut into sticks) 2 tablespoons Hummus. 1 Boiled egg. 1 A whole piece of fruit (seasonal)Portable food for long-distance travel is not unique to Japan, but “Ekiben” (pronounced ey-key-ben; 駅弁) is perhaps quite Japanese. The word Ekiben consists of the Chinese characters “Eki” (station; 駅) and “Ben” (bento; 弁); therefore, “train station bento” = bento you can buy at the train station. There are no set ...The 6-Layer Bento Box That Won't Leave You Hungry. Stop paying $$$ every day for grain bowls. Build a healthy and satisfying lunch on the cheap with a 6-layer bento box. Enough is enough: No one ...Bento filler: Vegan Japanese potato salad. Bento filler: Zucchini flower blossom-end fritters. Bento fillers: Forgotten vegetable kinpira. Bento side: 3-minute omelette. Mini fruit fit for bento boxes. Okara and crab salad. Red Peppers With Maple Syrup and Chili. Bento Filler: Fennel Salad (Fennel no Shiomomi) ›. This section …Mar 15, 2018 · Divide ingredients into four storage containers. Use a condiment container to keep dressing separate until just prior to serving. Stir together the pico de gallo ingredients and add to the containers (make sure the pico is not touching the romaine). Store in the fridge for up to 4 days.

Rice. Rice is the most important part of any bento, since it makes upto 50% of the meal. Rice balls, known as onigiri, are ideal for a bento lunch box. Rice can be made in variety of ways, like: White Rice ,or hakumai. Brown rice, or genmai. Rice with red beans, or sekihan. Rice with seaweed, or Noriben.Mix all yogurt dip ingredients and divide evenly into 4 sauce containers. Place into one of the smaller container compartments. Add grape tomatoes in same compartment. Divide cucumber slices into larger compartments, then add halved eggs in same compartment. Add sweet mini peppers to remaining smaller compartment.Mix all yogurt dip ingredients and divide evenly into 4 sauce containers. Place into one of the smaller container compartments. Add grape tomatoes in same compartment. Divide cucumber slices into larger compartments, then add halved eggs in same compartment. Add sweet mini peppers to remaining smaller compartment.It typically includes rice, fish or meat, and vegetables, all arranged in a visually appealing manner. Bento boxes are a popular and convenient lunch option, ...30 Oct 2021 ... VERY EASY & DELICIOUS BENTO BOX RECIPES you can try from tomorrow! #JapaneseBentoBoxRecipe #BentoBoxIdeas #japanesecooking Recipe: ...Making Bento Box Lunches At Home · 1 cup (230g) kewpie mayonnaise · 1 tablespoon (15g) white miso · 1 tablespoon (15g) red miso · 3 cloves garlic, grate...Roll up the omelet tightly and slice it into bite-sized pieces. Next up, include some grilled chicken or beef marinated in traditional Korean sauce. The sweet and savory flavors will add depth to your bento box. You can also add some stir-fried vegetables like bell peppers, carrots, and mushrooms for added texture.Pick Your Accessories. Now starts the fun! Many bento boxes come with forks and spoons. But you can also add chopsticks, tiny bowls for dressing and sauces, food picks, and notes to jazz up lunchtime. If you need even more subdivisions in the box, silicone baking cups are a popular option and come in many different colors and sizes.Bento. A typical bento bought from a grocery store. A bento ( 弁当, bentō) [1] is the Japanese iteration of a single-portion take-out or home-packed meal, often for lunch. Outside Japan, it is common in other East and Southeast Asian culinary styles, especially within Chinese, Korean, Singaporean, Taiwanese cuisines and more, as rice is a ...Step 2. Put the broth in the same pot and bring to a boil over high heat. Decrease the heat to low, add the kombu and tea bags, and simmer for 4 minutes. Remove the kombu and tea bags with a ...Ingredients. 1 Chicken wrap (see QAST recipe for details) 4 Cherry tomatoes. 1/2 Carrot (cut into sticks) 1/2 Lebanese cucumber (cut into sticks) 2 tablespoons Hummus. 1 Boiled egg. 1 A whole piece of fruit (seasonal)These easy make ahead recipes will help set you and your family up for a healthy and successful week and help lighten the load during your busy weeks! Easy Snickers Date Recipe. Viral Italian Sub in a Tub. Egg Salad Bento Box. Pumpkin Cheesecake French Toast Roll-Ups (Make Ahead Friendly)

Store in an airtight container in the fridge until ready to pack. While your coffee brews: Portion about 3 ounces of the chicken and pepper mixture, 2 tortillas, 1 ounce cheese, and 1/4 cup blueberries into a lunch box. Put 2 tablespoons salsa in a small lidded container, and add it and a spoon to the lunch box. Filed in:

Mar 15, 2018 · Divide ingredients into four storage containers. Use a condiment container to keep dressing separate until just prior to serving. Stir together the pico de gallo ingredients and add to the containers (make sure the pico is not touching the romaine). Store in the fridge for up to 4 days. The 6-Layer Bento Box That Won't Leave You Hungry. Stop paying $$$ every day for grain bowls. Build a healthy and satisfying lunch on the cheap with a 6-layer bento box. Enough is enough: No one ...Frozen hush puppies, made by manufacturers such as Savannah Food Company, Consolidated Catfish Producers, Heartland Catfish and Delta Pride, are sold at grocery stores such as Wal-...The Japanese tend to eat lunch in the form of rice, noodles, seafood and beef served in bowls or bento boxes. While food is served in bowls at home or in restaurants, school childr...Aug 30, 2023 · Big Box Stores: Big box stores like Walmart, Target or Canadian Tire should carry a few different bento box options in store where the rest of the lunch boxes are. Bento&co.: Bento&co. carries authentic Japanese bento boxes and accessories. They have different sizes and some really cute designs! Monbento: Monbento offers customizable bento ... Fresh Ideas. Smashed Egg & Veggie Wrap + Snacks. Prep. 10m. Cook. -. Difficulty. Fresh Ideas. A selection of 72 bento box recipes from Woolworths, including Teriyaki Chicken Bento Box, Sushi Burrito Bento Box and Japanese Omelette Bento Box. Chicken Salad-Salad Bento Box. Tray 1: Whole Foods Market Chicken Salad or Vegan Chick'n Salad (find it in our Prepared Foods department) over baby kale and shredded cabbage + thinly sliced cucumbers + gimMe Seaweed Snacks for crumbling on top of the salad. Tray 2: mini bell peppers + kiwifruit quarters. Get our secrets on how to build a better ... Quick & Easy Bento Recipe Ingredients Main Ingredient: RICE. Rice is the core ingredient of any bento box meal, you can use either brown or white rice, but white is normally the main one used, brown being healthier.Beat the egg: In a small bowl, beat the egg using a fork (or, in true Japanese fashion, beat the egg with a pair of chopsticks). Combine the ingredients: Add the soy sauce, mirin, and a tiny pinch of salt to the bowl and combine. Heat the oil: Warm the oil in a small skillet over medium-high heat.

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Apr 18, 2022 · The Bentgo is also larger than many boxes, our tester notes, so it took up a lot of space in her kids' backpacks. Plus, some reviewers online say mold may develop on the seals if they're not thoroughly cleaned and dried after use. On the plus side, the box is sturdy, BPA-free, and comes with a two-year warranty. Jun 16, 2014 · Gather the ingredients for the characters: 1 Japanese or Persian cucumber, 1 slice cheddar cheese, 1 slice ham, 1 carrot, and 1 sheet nori (dried laver seaweed). Then, watch my video to see how to make character faces for a frog, chick, and bunny using cutters and punches. The trick is to make all the parts first and then create the faces after. Save money –Put an end to spending $5 to $10 a day on lunch–the average cost of a filling homemade Japanese bento is about $1.85. In the world of bento books, this one can take you to tasty new heights. See our other reviews here: Effortless Bento 300 Box Lunch Recipes Book Review.Find colorful and delicious bento recipes for school or work. Learn how to make onigiri, tamago sando, ramen eggs, and more with easy steps and videos.Jump to Recipe. Print Recipe. In today’s bento, the rice is covered with Braised Beef and Burdock with Ginger (Shigureni) which makes the rice so tasty. Shigureni Bento is accompanied by simmered …30 Lunch Box Ideas. 1. Chicken “Fried” Rice. Chicken, rice, corn, and carrots sautéed in a drizzle of sesame oil and coconut aminos. Edamame, peaches, broccoli and ranch, raspberries with apples cut out in the shape of hearts, and a few dark chocolate-covered raisins. Allergy-Friendly – GF and NF.Spice up your lunch or dinner routine with this Curry Bento Box! This grab-and-go spread of Indian-inspired dishes features a light, flavorful chickpea curry, whole-grain brown rice, and a spicy cucumber salad with roasted nuts -all of which are plant-based and tasty at room temperature. Prep Time 10 mins. Total Time 10 mins.Email is an important part of our daily lives. Whether you’re communicating with friends, family, or colleagues, checking your email is a must. But if you’re new to email, it can b...Mar 30, 2023 · By including fiber in carbohydrate-containing meals, you can help to reduce post-meal blood sugar spikes. Here are some easy ways to add more fiber to your bento box: Prunes. Beans. Nuts & Seeds. Whole grains. Raw and cooked vegetables. Protein: Dietary protein supports lean muscle tissue as well as growth and repair. brown and caramelized. Don’t overcrowd the mushrooms, or they’ll steam! Add the ginger to the pan, and cook for 1 minute until fragrant. Then. add the Mizkan Mirin, soy sauce, brown sugar, and sesame oil. Mix to evenly. coat the mushrooms in the sauce. To make a bento box lunch, serve the teriyaki oyster mushrooms over. ….

Feb 22, 2024 - Fresh School Lunches packed in Easy Bento Boxes. Lunch doesn't have to be complicated, just fresh!. See more ideas about lunch, healthy school lunches, just fresh.Prep Time: 20 mins. Total Time: 20 mins. Print Rate. No cook vegan bento snack box recipe is an easy option to throw together to make sure your snacks are balanced and healthy! Fresh berries, hummus-stuffed mini peppers, trail mix and black bean tortilla chips will fill you up with wholesome ingredients. +.Apr 18, 2022 · The Bentgo is also larger than many boxes, our tester notes, so it took up a lot of space in her kids' backpacks. Plus, some reviewers online say mold may develop on the seals if they're not thoroughly cleaned and dried after use. On the plus side, the box is sturdy, BPA-free, and comes with a two-year warranty. 4. Soba Edamame Tofu Salad: This Asian-inspired lunch is bursting with flavor and will put your coworker’s usual peanut butter and jelly sandwich to shame. (via Veggie Bento Love) 5. Mommy + Me Quesadillas: Plan a lunch date with your little one and watch them light up when they see their meal is just like Mommy’s.3 Best Overall Bento Box. 3.1 kinsho Bento Lunch Box Kids & Adult. 3.1.1 Mealtime Made Easy for All. 4 The Art of Balance in Meal Prep. 5 Essential Ingredients for a Bento Lunch. 6 Sushi Rolls: A Staple Item. 7 Onigiri: Rice Balls with a …Learn how to make bento boxes with traditional Japanese dishes and creative ideas. Find recipes for tamagoyaki, rice balls, inari sushi, teriyaki chicken, and …Looking to buy a large quantity of cardboard boxes? Buying in bulk may be the right option for you. This guide will help you consider what you need and where to buy your bulk order...One of the most important aspects of packing a bento lunch is nutrition. Add plenty of vegetables and fruit, and moderate amounts of lean protein and whole grains with a small portion of dairy. USDA (U.S. Department of Agriculture) recommends the following proportions for a balanced meal: 40% vegetables. 30% whole grains. Bento box recipes, Roll up the omelet tightly and slice it into bite-sized pieces. Next up, include some grilled chicken or beef marinated in traditional Korean sauce. The sweet and savory flavors will add depth to your bento box. You can also add some stir-fried vegetables like bell peppers, carrots, and mushrooms for added texture., The Bentgo is also larger than many boxes, our tester notes, so it took up a lot of space in her kids' backpacks. Plus, some reviewers online say mold may develop on the seals if they're not thoroughly cleaned and dried after use. On the plus side, the box is sturdy, BPA-free, and comes with a two-year warranty., Chicken. Lime wedges, for garnish. 1 green onion, chopped, for garnish. 1. To arrange a bento box, place 1 1/2 cups of rice in each box. You may use sushi molds and mold the rice into finger foods ..., Prep Time: 20 mins. Total Time: 20 mins. Print Rate. No cook vegan bento snack box recipe is an easy option to throw together to make sure your snacks are balanced and healthy! Fresh berries, hummus-stuffed mini peppers, trail mix and black bean tortilla chips will fill you up with wholesome ingredients. +., Bento box lunches are a great way to pack for lunch on-the-go. These healthy recipes and snack ideas are perfect for work or school!, This is a recipe that can really build a healthy bento box, and you can easily pack it away in the fridge for dinner, and remake again and again with extra toppings like mango, tuna, crushed tortilla crisps, and more. See the recipe here! 14. Peanut Butter with Apple, Celery, Crackers, or More., Step 1: Preheat your oven to 350°F. Step 2: Grease a rectangular baking pan with either butter or melted margarine. Fold a piece of parchment. Step 3: Add flour, baking powder, and salt to a large glass measuring cup (for easy pouring) and mix to combine. Beat eggs for 30 seconds at medium speed with your stand mixer., Email is an important part of our daily lives. Whether you’re communicating with friends, family, or colleagues, checking your email is a must. But if you’re new to email, it can b..., Heat a 7-quart pot halfway filled with oil to 350F. Take pork chops and pound to a half inch thick. In one bowl add flour. In another bowl, add the eggs and water and whisk until combined. In a third bowl, add the panko breadcrumbs. Season the pork chops generously with salt, let sit for 5 minutes., Mix all yogurt dip ingredients and divide evenly into 4 sauce containers. Place into one of the smaller container compartments. Add grape tomatoes in same compartment. Divide cucumber slices into larger compartments, then add halved eggs in same compartment. Add sweet mini peppers to remaining smaller compartment., 50g Goma-ae with snow pea shoots. 2 tomato wedges. 50g Japanese Potato Salad. A handful of shredded cabbage. 100-150g Tonkatsu cut into 2cm/¾” wide strips. Black sesame seeds with salt (optional) Tonkatsu sauce in a tiny bottle/jar/container. A bento box of your choice. A mini foil cupcake liner., Directions. Put tomatoes, cucumber, olives, and feta cheese in a bowl; add enough salad dressing to coat mixture. Stir. Serve in bento boxes with couscous, hummus, and pita chips. I Made It., 12 Jul 2022 ... PACKING TERIYAKI CHICKEN BENTO · 1 cup cooked rice (note 1) · 1 serving Teriyaki Chicken (note 2) sliced into 1½-2cm/⅝-¾” thick pieces · ½ tbsp..., Mar 30, 2020 · Put tomatoes, cucumber, olives, and feta cheese in a bowl; add enough salad dressing to coat mixture. Stir. Serve in bento boxes with couscous, hummus, and pita chips. , brown and caramelized. Don’t overcrowd the mushrooms, or they’ll steam! Add the ginger to the pan, and cook for 1 minute until fragrant. Then. add the Mizkan Mirin, soy sauce, brown sugar, and sesame oil. Mix to evenly. coat the mushrooms in the sauce. To make a bento box lunch, serve the teriyaki oyster mushrooms over., Bento filler: Vegan Japanese potato salad. Bento filler: Zucchini flower blossom-end fritters. Bento fillers: Forgotten vegetable kinpira. Bento side: 3-minute omelette. Mini fruit fit for bento boxes. Okara and crab salad. Red Peppers With Maple Syrup and Chili. Bento Filler: Fennel Salad (Fennel no Shiomomi) ›. This section …, This meal prep recipe is the perfect on the go lunch. Little prep is required and you’ll enjoy a variety of treats that will keep you full all day. Prep Time 10 mins. Cook Time 1 min. Total Time 11 mins. Course: …, Are you looking for a delicious and easy dessert to impress your guests? Look no further than the Jello Pudding Pie recipe on the box. This classic recipe is not only simple to mak..., Here’s a list of freezer-friendly bento dishes that you can stock up on! With this collection, your bento-making will be so much easier, smarter, and effective. Some Japanese homemakers wake up early in the wee mornings to pack beautiful bento lunch boxes for their spouses and children. The truth is I can barely wake up at 6:30 am., May 24, 2022 · Best Overall: Bentoheaven Deluxe Bento Lunch Box. Best Value: Koccido Bento Box. Best for Kids: Bentgo Kids Lunch Box. Best for Work: Bentgo Classic Lunch Box. Best Stainless Steel: LunchBots Large Trio. Best Insulated: Zojirushi Mr. Bento Stainless Lunch Jar. Best Glass: Prep Naturals Glass Meal Prep Containers. , Instructions. Fill up half of bento box with Japanese rice. Let it cool so that hot/warm rice will not warm up other cool food. Take leftover chicken katsu out of fridge or freezer and bake at 400ºF (200ºC) for a few minutes in a toaster oven (or oven) until it's warm. Place chicken katsu on top of rice and drizzle tonkatsu sauce on top (or ..., Aug 26, 2020 · Grill, bake, or air-fry the tofu to your preference. Steam wild rice until done. Place in grain section. Slice avocado. Add spring mix & sliced avocado; sprinkle with sesame seeds (optional) 2. All Day Energy Box. Here’s a bento box lunch idea that’s perfect to get you through a long day. , 12 Jul 2022 ... PACKING TERIYAKI CHICKEN BENTO · 1 cup cooked rice (note 1) · 1 serving Teriyaki Chicken (note 2) sliced into 1½-2cm/⅝-¾” thick pieces · ½ tbsp..., Bento box of the week: Fit & Fresh Breakfast Chiller: bento boxes, bento item spotlight: Bento filler and staple: Sweet stewed haricot, navy or white beans (Ingen no nimame) vegan, japanese, vegetarian, staples, johbisai, sides, beans: Bento filler staple: Walnut miso paste for cooked vegetables , Sep 7, 2012 · Place the tonkatsu on top of the cooling rice and drizzle tonkatsu sauce on top (or put it in a separate sauce container). Wash the cherry tomatoes, lettuce, and red radish and pat dry. Cut if necessary. Place nicely in the bento box along with some blanched broccoli. Pour salad dressing in a sauce container (I bought at a local Daiso, a ... , 4. Buta Shogayaki (Pork Ginger) Buta shogayaki, pork ginger, is another popular dish in Japan. Marinate thinly sliced pork with soy sauce, grated ginger and garlic, mirin, sake, sugar and cook it all together in a frying pan. This is especially great with rice. 5., Nov 30, 2023. Soft and fluffy bread with a cookie crust on top. Nov 30, 2023. Nov 9, 2023. Canned Tuna Recipe | Tuna Rice Balls For Lunchboxes ツナマヨおにぎり. Nov 9, 2023. Japanese rice balls stuffed with canned tuna seasoned to taste. Perfect for bento or a quick lunch/snack. Nov 9, 2023., Marinate shrimp overnight in olive oil, garlic, onion, and oregano. A bed of green leaf lettuce adds fresh nutrients to the bento box, like vitamin K. In the morning, toss smoked salmon on top ..., Cook rice; let it cool down for a bit, mix with rice seasonings, set aside. Wet your hands with water to avoid sticking. Create some rice balls, set aside. Heat an oiled pan, sauté onion slices, then stir in pork slices. When the meat is cooked, pour in sukiyaki sauce. Mix well, remove from heat and set aside., Teddy Bear Bento. You can use any nut butter to hold this adorable teddy bear together, and the chocolate chip details double as dessert. Fill the other side with snacks like yogurt, pretzels, cheese cubes and fresh fruit. (via She Knows) Watermelon is still in season and are perfect bento treats., Steps: Heat the oil in a pot and saute the chicken drumsticks for 3 minutes on each side. Remove the chicken. Cook the onion with garlic and ginger. Add the coca cola, soy sauce, brown sugar, black pepper and salt to the pot. Return the drumsticks to the pot and let them simmer for 20 minutes., Big Box Stores: Big box stores like Walmart, Target or Canadian Tire should carry a few different bento box options in store where the rest of the lunch boxes are. Bento&co.: Bento&co. carries authentic …, Store in an airtight container in the fridge until ready to pack. While your coffee brews: Portion about 3 ounces of the chicken and pepper mixture, 2 tortillas, 1 ounce cheese, and 1/4 cup blueberries into a lunch box. Put 2 tablespoons salsa in a small lidded container, and add it and a spoon to the lunch box. Filed in: